Thursday, January 19, 2006
A New Weight for a New Year
Here are my latest before and after photos. The first one is of me July 4th, 2005 with my friend Fred Lab at his lake cottage. I weigh about 340 pounds. The second is two weeks ago. In it I weigh 254 pounds. I've since broken the 250-barrier and weigh 249.8! My goal: to reach my college weight of 220 pounds and then re-evaluate to see if I need to stabilize or drop some more. Thanks to all who encourage me so faithfully in this journey toward better health!