Here are my latest before and after photos. The first one is of me July 4th, 2005 with my friend Fred Lab at his lake cottage. I weigh about 340 pounds. The second is two weeks ago. In it I weigh 254 pounds. I've since broken the 250-barrier and weigh 249.8! My goal: to reach my college weight of 220 pounds and then re-evaluate to see if I need to stabilize or drop some more. Thanks to all who encourage me so faithfully in this journey toward better health!
Thursday, January 19, 2006
A New Weight for a New Year
Here are my latest before and after photos. The first one is of me July 4th, 2005 with my friend Fred Lab at his lake cottage. I weigh about 340 pounds. The second is two weeks ago. In it I weigh 254 pounds. I've since broken the 250-barrier and weigh 249.8! My goal: to reach my college weight of 220 pounds and then re-evaluate to see if I need to stabilize or drop some more. Thanks to all who encourage me so faithfully in this journey toward better health!
Go Franky!
ReplyDeleteglad you lost weight
ReplyDeleteit is really cool
caleb
hey dad this is caleb i am at school on friday the 20 during 7th period i just wanted to say that i am very happy you lost weight
ReplyDeletelove caleb
Way to go Frank!
ReplyDeleteBruce S.
Kokomo, IN
Way to go Frank.
ReplyDeleteWe are all praying for you.
The Christianson's
Frank:
ReplyDeleteI'm very proud of you. You look great and I know that you feel better. It is an inspiration to see someone recognize what's good for them and take the necessary steps to achieve success. A lesson that could be used spiritually as well.
God Bless,
Scott S.